Programs

FALL/WINTER PROGRAMS

Friday Night Live

During the fall and winter seasons, SCH Wrestling Club hosts our popular Friday Night Live events.

These sessions bring wrestlers together for high-energy training that focuses heavily on live wrestling and situational competition. Friday Night Live provides athletes with additional opportunities to sharpen their skills, test themselves against strong training partners, and build confidence in match situations.

These events have become a favorite within the club and offer a competitive environment that mirrors the intensity of tournament wrestling.

Dates and registration details will be announced throughout the season.

Two Wrestlers about to begin a match at State Championships
SCH Wrestling Club Students listening to Coach Josh Dziewa discuss Wrestling Techniques

SUMMER PROGRAMS

Our Curriculum

SCH Wrestling Club proudly hosts our Hammer Camp training series, designed to provide intensive instruction and development opportunities during the summer months.

These camps are built around the same philosophy that drives our program: strong fundamentals, disciplined training, and an environment that pushes wrestlers to improve.

Hammer Camp provides athletes with focused technical instruction, intensive drilling sessions, conditioning work, and live wrestling opportunities designed to accelerate development.

2026 Hammer Camp Dates

August 17 – August 20
Location: Springside Chestnut Hill Academy

August 24 – August 27
Location: Springside Chestnut Hill Academy

These camps are ideal for wrestlers who want to sharpen their skills before the upcoming season and train in a room filled with motivated athletes and experienced coaches.

YEAR ROUND PROGRAMS

Additional Camps and Events

Throughout the year, SCH Wrestling Club hosts additional camps, clinics, and special training opportunities designed to help wrestlers continue developing their skills.
These events may include:


• Guest clinician sessions
• Technique clinics
• Pre-season preparation camps
• In-season development training
• Competition-focused live wrestling events

New dates and opportunities will be posted on the site as they are announced.

Students of SCH Wrestling Club Preparing to engage in a Wrestling Match watched by A ref

WHAT ARE YOU WAITING FOR? Join The Club Now!

greco style

International/Olympic Wrestling Styles

Freestyle & Greco

Summer classes will focus primarily on two styles of wrestling; freestyle and Greco. Learning the intricacies of these styles and being able to master them will help elevate your child’s wrestling to the next level, as these are the two most commonly recognized styles of wrestling internationally. The two styles are inherently similar, with the notable exception being that nothing below the waist is legal in Greco.

Offense, Defense, & Neutral

Folkstyle

Taught in September through March, folkstyle is a unique style of wrestling exclusive to the USA. Also known as collegiate wrestling, this is the style that your child will most likely be practicing if they are to compete at the middle school or high school level, as well as into their collegiate careers. Perhaps the most significant difference that sets this style apart from freestyle and Greco is being able to perform moves from the bottom position, something that is typically frowned upon in the other two styles.

Fundamental-Concepts

movement, angles, & misdirection

Building on Fundamental Concepts

Germantown Academy Wrestling Club believes in using live wrestling and technical practices to help our students master their technique. Our courses are fast-paced and incorporate hard drills to help them compete. Most athletes at Germantown Academy Wrestling Club already have a background in wrestling and are there to become better competitors and better athletes. For those who are just getting into the sport, we separate our classes into beginners and elites.

Through world-class training and conditioning, our goal is to help your child master the art of wrestling and be the best version of themselves they can be.